If you don't drink enough water during the day, you're leaving yourself open to some health issues. Dehydration can be a serious problem. To prevent it from occurring, you need to monitor your water intake during the course of a typical day. To do that, you can download the free iOS app of the week, WaterMinder. The app will determine how much water you need to be drinking daily based on your body weight. Using graphs and animation, you'll know exactly how much water you need to drink the rest of the day to make sure that you are properly hydrated.
You might think that keeping track ...
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